Maca increases strength and endurance, athletic performance, and general well-being. Widely recognized for improving fertility and libido.
Unlike Purple Maca, it is more effective for prostate problems, osteoporosis, as well as having greater antioxidant activity.
Red and Purple Maca. They are the types of Maca with the greatest antioxidant power (thanks to its richness in anthocyanins) and the most studied in anticancer treatments.